I peaked right?

 

the past result:

  1. haircut
  2. ten ren’s large jasmine milk green tea with 1/4 sugar; beef rolls; popcorn chicken (mild)
  3. half a portion of Fu Lin’s black bean noodles
  4. half a portion of Fu Lin’s garlic fried fish
  5. 3-5 packs of Kellogg’s fruity snacks
  6. couple handfuls of Cheez-its
  7. no workouts of any kind

verdict: haircut was good, everything else terrible

weight: 195lbs (lowest was 181; 195 is the highest this year, i’m peaking! T_T)

the plan: 

  1. walk/jog
  2. pushup/bodyweight exercises
  3. laundry
  4. cleaning
  5. eat healthy??!? or not alot
  6. relax it’s Sunday

 

 

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